It is time to Dare Mighty Things!

Come on people! The world we live in is changing. In so many ways. Listen to your intuition – your gut. You know it’s true. It’s time to be brave. To live authentically, consciously, spiritually and in connection. It’s time you really got to know yourself and what you were put on this planet to do….and go do it. Imagine if we all did what we knew instinctively we were meant to do. As a planet all our needs would be fulfilled because we all have our own special skills and talents, big & small. If we simplified things, got back to basics, pulled together and all contributed in our own special & unique way, I believe we would all lead much happier, peaceful, fulfilled, healthy and abundant lives. This blog will be a testament to that. It will introduce you to tips and tools to live a conscious and connected life and it will introduce you to people that are living their truth, being brave and DARING MIGHTY THINGS!

The truth is, we are all one and we are connected by the energy of love. As we fall in love with ourselves and connect to our truth, we can connect to others and beyond. To serve ourselves and then serve our world is the Daring & Mighty dream.

I am encouraged every day by people I meet who are daring mighty things. Their vision, bravery & experience inspire me to stay on my own special path. If you have a story that is DARING and MIGHTY please share it with me! Either email me: katie@daringandmighty.com or share with our Facebook community.mumsnet bloggers logo

 

{10 Steps to Happiness} Step 7 : EXERCISE GENTLY & MOVE DAILY! #beGrandad

Posted by on May 22, 2015 in Blog | 0 comments

{10 Steps to Happiness} Step 7 : EXERCISE GENTLY & MOVE DAILY! #beGrandad

In this 7th edition of the #beGrandad 10 top tips on how to achieve happiness, we are talking about the importance of looking after your body. My wise old Grandad believed it was super important to move your body every single day and engage in regular light exercise. Until the age of 99, he would start every single day with stretches and would be sure to go for a walk. He refused a cleaner and meals-on-wheels because he felt that meant he had less reason to get up out of his chair! So, he cooked his own meals right up until 99 too! What a...

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{10 Steps to Happiness} Step 6 : USE YOUR BRAIN! #beGrandad

Posted by on May 15, 2015 in Blog | 0 comments

{10 Steps to Happiness} Step 6 : USE YOUR BRAIN! #beGrandad

In this 6th edition of the #beGrandad top tips on how to achieve happiness, we are talking about the importance of using your brain! I am sending you this newsletter from Paris where I am participating in a 4 day mastermind with my coach, Gina DeVee. I am using my brain, big time! My wise old Grandad would often say how important it was to keep working the muscle of the brain. He was committed to learning and trained to be an educational officer at Sydney Taronga Zoo where he volunteered for a decade during his retirement. There wasn’t...

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[10 Steps to Happiness} Step 5 : RESPECT MONEY! #beGrandad

Posted by on May 8, 2015 in Blog | 0 comments

[10 Steps to Happiness} Step 5 : RESPECT MONEY! #beGrandad

In this 5th edition of the #beGrandad top tips on how to achieve happiness, we are talking about money. My wise old Grandad would say that money doesn’t make you happy. I believe that to be fundamentally true because I believe foundational happiness is an inside job and can’t come from external sources such as money. That said, I LOVE the support I feel when I am financially fluid. I DO feel happier when I have money in my bank account and I LOVE that I am able to be of greater service to others when I am fully financially...

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{10 Steps to Happiness} Step 4 : TRAVEL! #beGrandad

Posted by on May 1, 2015 in Blog | 0 comments

{10 Steps to Happiness} Step 4 : TRAVEL! #beGrandad

Let me quote some of the absolute greats to explain this week’s #beGrandad rule for creating happiness in your life. “Travel brings power and love back into your life”. - Rumi “Why do you go away? So that you can come back. So that you can see the place you came from with new eyes and extra colours. And the people there see you differently, too. Coming back to where you started is not the same as never leaving”. - Terry Pratchett, A Hat Full of Sky “I travel not to go anywhere, but to go. I travel for...

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{10 Steps to Happiness} Step 3 : LAUGH! #beGrandad

Posted by on Apr 24, 2015 in Blog | 0 comments

{10 Steps to Happiness} Step 3 : LAUGH! #beGrandad

Being a self effacing Aussie girl, I like to see the funny side of my life and my behavior. Sometimes we just have to laugh at ourselves and not take things so seriously, right? Especially those of us that can get a little caught up in our head (ahem….yes, that can be me!). So, I’ll start today with a pic of me having my teeth cleaned (of all things!!) and that really makes me laugh. “Use Humour & Make Jokes! Today’s blog is the third of a ten-week series sharing tips that my 100yr old Grandad taught me as being...

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{10 Steps to Happiness} Step 2 : GET SOME SLEEP! #beGrandad

Posted by on Apr 17, 2015 in Blog | 0 comments

{10 Steps to Happiness} Step 2 : GET SOME SLEEP! #beGrandad

Today’s newsletter is the second of a ten-week series inspiring you to create happiness in your day-to-day life. The 10 tips I am sharing with you were passed down to me by my 100yr old Grandad. He knew what he was talking about and I invite you to adopt one of his ‘happiness rules’ today. “Get plenty of sleep & rest”   This week’s #beGrandad tip is all about getting the sleep you need. I love Arianna Huffington’s mini TED talk on the subject so I have shared her really light and humorous...

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{10 Steps to Happiness} Step 1: FUN! #beGrandad

Posted by on Apr 10, 2015 in Blog | 0 comments

{10 Steps to Happiness} Step 1: FUN! #beGrandad

As promised last week, today’s newsletter is the first of a ten week series inspiring you to create happiness in your day-to-day life. The 10 tips I am going to share with you over the coming weeks were passed down to me by my 100yr old Grandad. These keys to success are super simple. This stuff ‘aint rocket science and yet we forget to do the most simple of things that can ensure we are living a life we love. So, I thought that if I gave you a simple tool each week, you could slowly start to create new habits, in the simplest of...

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{Guaranteed Happiness} In 10 easy steps. Seriously!

Posted by on Apr 3, 2015 in Blog | 0 comments

{Guaranteed Happiness} In 10 easy steps. Seriously!

As you can probably imagine, I am fiercely committed to a lifestyle of personal and spiritual expansion. So, I ingest a LOT of information in that pursuit – from books to meditations to music to training and coaches. I am on the case! I have been listening to an audio version of the book, ‘Thrive’ by Arianna Huffington. It’s a fabulous read and I highly recommend it. Her words are wise and yet they are not new. They are a reminder of just how simple it really is to thrive in life. I got to thinking about my Grandad who...

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The key to success {seriously!}

Posted by on Mar 27, 2015 in Blog | 0 comments

The key to success {seriously!}

I bunked off work this-afternoon to eat chocolate, drink tea and watch a funny movie. I needed a laugh, a lay down and a break. I felt guilty while I did it. Why? Because, like most women, I am conditioned to believe that success is a matter of hard work. The irony? I am a Self-Love Mentor and I teach all day long the importance of putting yourself first, listening to your body and loving yourself enough to stop and rest when you need to. The world will not stop revolving. No-one will die. I KNOW this and yet I kept half an eye on my emails...

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I fell over! A lot!

Posted by on Mar 20, 2015 in Blog | 0 comments

I fell over! A lot!

I hosted a free training call this week and as I sat down to write the content for the call, I tuned into the energy of the women who were signed up for it and I got a massive intuitive hit that they were SO READY to love themselves, be supported and get heard. I felt their overwhelm with having to be superwoman all the time. I literally got a list downloaded of everything they are juggling: responsibilities  /  chores  /  tasks  /  self-imposed deadlines  /  over-scheduling  /  running the house  /  being the hostess with the mostess  /...

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