It is time to Dare Mighty Things!
Come on people! The world we live in is changing. In so many ways. Listen to your intuition – your gut. You know it’s true. It’s time to be brave. To live authentically, consciously, spiritually and in connection. It’s time you really got to know yourself and what you were put on this planet to do….and go do it. Imagine if we all did what we knew instinctively we were meant to do. As a planet all our needs would be fulfilled because we all have our own special skills and talents, big & small. If we simplified things, got back to basics, pulled together and all contributed in our own special & unique way, I believe we would all lead much happier, peaceful, fulfilled, healthy and abundant lives. This blog will be a testament to that. It will introduce you to tips and tools to live a conscious and connected life and it will introduce you to people that are living their truth, being brave and DARING MIGHTY THINGS!
The truth is, we are all one and we are connected by the energy of love. As we fall in love with ourselves and connect to our truth, we can connect to others and beyond. To serve ourselves and then serve our world is the Daring & Mighty dream.
I am encouraged every day by people I meet who are daring mighty things. Their vision, bravery & experience inspire me to stay on my own special path. If you have a story that is DARING and MIGHTY please share it with me! Either email me: firstname.lastname@example.org or share with our Facebook community.
Welcome to the fifth step to self-love in my 7-part summer series! How did you get on with committing to 10 things that you could do to love your body more? What did you do? We are going to dive deep into loving your MIND because I know how much you desire to feel peaceful and happy, right!? Step 5: Love Your Wondrous Mind! I would like to share a couple of pages with you from my book, ‘The Self-Love Affair’: You have the most wonderful mind and it serves you in so many miraculous ways. Yet we do seem to give our mind such a bad...read more
Welcome to the fourth step to self-love in my 7-part summer series! How did you get on with gathering evidence last week around how loveable you are? Did you find it easy or hard? Did it spark some interesting conversations!? We are going to dive deep into loving the guardian of your soul! Step 4: Care For Your Wondrous Body Here’s an excerpt from my book, ‘The Self-Love Affair’: “Your body is your HQ! It is the vehicle that allows you to have this awesome human experience. It is literally the house in which you live....read more
Welcome to the third step to self-love in my 7-part summer series! How did you get on with saying thank-you and practicing the art of receiving last week? I have something fab for you to do this week too, and it requires a little investigation! Step 3: Gather Evidence In the spirit of shifting your focus onto what you have rather than what you don’t have, this week I would like you to gather evidence around how loveable you are. Here’s what I know FOR SURE: You are love. You are loveable. You are loving. As you begin to get into...read more
This week I would like you to get into the habit of saying, ‘Thank-you SO much!’ When you are given a compliment or someone offers you help your response is, ‘Thank-you so much!’ An excerpt from my book: “Self-Love requires you to become an expert at receiving. As a woman you are by your very nature designed to receive and yet most women spend a lot of time in the masculine energy of ‘do do do’, ‘think think think’, ‘achieve achieve achieve’! In our effort to be...read more
Woo Hoooooo!! SUMMER is here. Can you believe it’s July already!? Half a year behind us and it makes me look at what I have achieved. Ahem….it also has me notice what I haven’t achieved. I notice where I have played small and how I have stayed stuck in any old beliefs. That can feel a bit blaaahhh. Now that we have hit the 2015 half-way mark, do you know what the Self-Loving thing to do next is? LOVE YOURSELF FORWARD! Yep! You still have 6 months left in this year so you get to choose to make the most of it. It’s NOT...read more
I speak to so many women who tell me they want to have a greater impact on the world. For some, that means simply showing up more authentically and with more love and patience for their family and friends. For others it means making change on a global scale. Whatever it is, they all agree they have been put on this planet to do something special and they so desire to get cracking! Get to know yourself first! Impacting the world – either within your own community or on a global level – starts with you. You have got to know who you...read more
I was speaking with a lady last week and she referred to her negative chatter as the ‘terrorist’ in her head. I thought that was a brilliant definition of the ego mind. Today I thought I’d share my TOP TIP to kill off that terrorist in your skull. Let’s do it with LOVE! “What would self-love say?” When your mind starts beating you up with everything that you can’t do or didn’t do or how you are going to fail or be rejected or whatever it is that you say to beat up on yourself, then ask yourself...read more
In this final edition of the #beGrandad 10 top tips on how to achieve happiness, we are talking about the importance of prayer and gratitude. My wise old Grandad wasn’t particularly religious but he did pray and say gratitudes before bed and when he woke up in the morning. It was a daily ritual for him and he knew instinctively that being grateful put him in a better head-space and prayer made him feel part of something larger. In short, he knew he would feel happier if he consciously recognised all he had to be grateful for in his life...read more
In this 9th and penultimate edition of the #beGrandad 10 top tips on how to achieve happiness, we are talking about the importance of eating well. My wise old Grandad was a firm believer in the meat & 3 veg rule!! Bless him. I am far more experimental and excited about food to limit my diet in that way but his point was to eat healthily, which he did. The idea is to love yourself enough to eat food that loves you back! My friend and founder of ‘Wild Nutrition’ is an advocate of the 70/30 rule. Hen is UBER healthy and walks her...read more
In this 8th edition of the #beGrandad 10 top tips on how to achieve happiness, we are talking about the importance of prioritising family! I wonder if that feels exciting or daunting to you!? The word ‘family’ can certainly conjure up all sorts of emotion! I have two big beliefs around family. 1. I get to create and choose my family. 2. The family I was born into are a gift of love and I choose to receive them as an opportunity for growth. Grandad was insistent on creating a family bond and saw family as crucial in terms of being...read more